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John Coates: The Hour Between Dog and Wolf : How Risk Taking Transforms Us, Body and Mind

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A successful Wall Street trader turned neuroscientist reveals how risk taking and stress transform our body chemistry Before he became a world-class scientist, John Coates ran a derivatives trading desk in New York City. He used the expression "the hour between dog and wolf" to refer to the moment of Jekyll-and-Hyde transformation traders passed through when under pressure. They became cocky and irrationally risk-seeking when on a winning streak, tentative and risk-averse when cowering from losses. In a series of groundbreaking experiments, Coates identified a feedback loop between testosterone and success--one that can cloud men's judgment in high-pressure decision-making. Coates demonstrates how our bodies produce the fabled gut feelings we so often rely on, how stress in the workplace can impair our judgment and even damage our health, and how sports science can help us toughen our bodies against the ravages of stress. Revealing the biology behind bubbles and crashes, The Hour Between Dog and Wolf sheds new and surprising light on issues that affect us all.

A comprehensive, must-have guide to beverage service including wine, beer, and spirits The Sommelier Prep Course is the ultimate resource for any aspiring sommelier, bartender, or serious wine lover. It includes sections on viniculture and viticulture, Old World and New World wines, beer and other fermented beverages, and all varieties of spirits. Review questions, key terms, a pronunciation guide, maps, and even sample wine labels provide invaluable test prep information for acing the major sommelier certification exams. For each type of beverage, author Michael Gibson covers the essential history, manufacturing information, varieties available, and tasting and pairing information. He also includes sections on service, 54362 Restitutum free download pdf storage, and wine list preparation for a full understanding of every aspect of beverage service.

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Berlitz Publishing: Berlitz: French Phrase Book & Dictionary

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This phrase book provides travellers with key phrases to get the most from their trip. Colour photographs throughout help explain visually the currency, cash machines, ticket machines, motoring signs and much more.

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Kenneth Leithwood,Brenda Beatty: Leading with Teacher Emotions in Mind: Challenges and Opportunities for School Leaders

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How teachers teach depends on their motivations, capacities, and the conditions under which they work. If the conditions in which they work are not supportive and caring, teachers have less incentive to teach at peak levels. As such, students who do not have supportive and caring classrooms have less incentive to perform and learn at levels at which they might be capable. Based on a groundbreaking study of "soft conditions" (i.e. supportive relationships; school climate) and their effects on teachers' work, well-known author, Kenneth Leithwood, offers for school leaders a path toward building this important and often hidden infrastructure of quality teaching. School leaders will learn how to craft the conditions that support all their teachers so that teaching and learning, the work of schooling, can be conducted at maximum levels.

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M. R. James,Leah Moore,John Reppion: Ghost Stories of an Antiquary: Volume 1

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Curl up by the fire and enter the sinister, supernatural world of Montague Rhodes James, the master of the English ghost story. Chillingly atmospheric, quietly terrifying, M.R. James's stories explore the darkness just beyond the flicker of the candle or the creaking door. Ghost Stories of an Antiquary, Vol. 1 comprises graphic adaptations of four of James's most compelling and unsettling stories, plunging readers into a world of pervasive, creeping disquiet - a world populated by vengeful phantoms, disturbing visions and spectral works of art. Published on the 80th anniversary of James's death, this is a graphic novel to be read on a winter's night, a book to curl up with - but not a book for the faint-hearted.

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary Ghost Stories of an Antiquary: Volume 1 free download pdf snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety.In "Natural Highs," two leading authorities in psychology and nutrition present a prescriptive breakthrough program based on nutritional supplements, herbs, and simple mind-body therapies that will help to increase energy, sharpen the mind, elevate mood, relax the body, and beat stress. Their remarkable research shows how to formulate the perfect "brainfood" to improve how we think and feel, resulting in a greater sense of connection and joy in everyday life-the natural high."

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Emily Gertz,Patrick Dijusto: Environmental Monitoring with Arduino: Building Simple Devices to Collect Data About the World Around Us

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This book teaches anyone to build simple, usable devices to gather data about different conditions in the environment, by using Arduinos and basic DIY electronics. Each chapter briefly explains a particular environmental problem, and features step-by-step instructions to build the appropriate monitoring device.

Agatha Christie's seasonal Poirot and Marple short story collection, reissued with a striking new cover designed to appeal to the latest generation of Agatha Christie fans and book lovers. First came a sinister warning to Poirot not to eat any plum pudding...then the discovery of a corpse in a chest...next, an overheard quarrel that led to murder...the strange case of the dead man who altered his eating habits...and the puzzle of the victim who dreamt his own suicide. What links these five baffling cases? The little grey cells of Monsieur Hercule Poirot! Three female friends face midlife crises in a no-holds-barred exploration of sex, marriage, and the fragility of life. From the delicate embroidery on a Worth garment, to the graceful silhouette of Diors ballgowns, to the sculptural creations of Madame Gres and their Utsubora: The Story of a Novelist download ebook pdf modern echoes in the work of Yohji Yamamoto, Parisian haute couture is a constantly evolving art. Fascinating archival photographs invite the reader through the doors of these exclusive Paris establishments into the showrooms and ateliers of the master couturiers, allowing us to glimpse the alluring, refined, and rarely-seen world that is Parisian haute couture.

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Lonely Planet: The Big Trip: Your Ultimate Guide to Gap Years & Overseas Adventures

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Lonely Planet: The world's leading travel guide publisher* So, you know you want to experience that ultimate overseas adventure - but where do you start? Right here, with the one-stop guide to planning the trip of a lifetime. The Big Trip is your ultimate guide to gap years and overseas adventures. * Essential pre-trip planning: health, safety, kit costs, tickets, etc * Volunteering and working abroad: from fruit picking to teaching, yacht-crewing and au pairing * Regional overviews, maps and a diverse range of road-tested itineraries * Tips and stories from travellers and experts * Comprehensive directory of essential resources Authors: Written and researched by Lonely Planet, George Dunford, Matthew Firestone, Anthony Ham, Vivek Wagle, Jenny Walker About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places where they travel. TripAdvisor Travellers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) *#1 in the world market share - source: Nielsen Bookscan. Australia, UK and USA. March 2012-January 2013

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John Duddington: Law Express: Equity and Trusts

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Tried and tested by undergraduate law students across the UK. * 94% of students polled agree that Law Express helps them to revise effectively and take exams with confidence. * 88% agree that Law Express helps them to understand key concepts quickly. Make your answer stand out with Law Express, the UK's bestselling law revision series. *Review the key cases, statutes and legal terms you need to know for your exam. *Improve your exam performance with helpful advice on effective revision. *Maximise your marks with tips for advanced thinking and further debate. *Avoid losing marks by understanding common pitfalls. *Practise answering sample questions and find guidance for structuring strong answers. *Hone your exam technique further with additional study materials on the companion website.

Back when they were students, just like everybody else, Ray Ash and Simon Darcourt had dreams about what they'd do when they grew up. In both their cases, it was to be rock stars. Fifteen years later, their mid-thirties are bearing down fast, and just like everybody else, they're having to accept the less glamorous hands reality has dealt them. Nervous new father Ray takes refuge from his responsibilities by living a virtual existence in online games. People say he needs to grow up, but everybody has to find their own way of coping. For some it's affairs, for others it's the bottle, and for Simon it's serial murder, mass slaughter and professional assassination. Jaguar Hunt (Book 3) For the Law Express: Equity and Trusts free epub Walker children, sailing the boat Swallow to an island for a camping trip is a fantastic adventure. But soon they find themselves under attack from the fierce pirates of the Amazon, Nancy and Peggy. And so begins the battles, alliances and discoveries in a summer like no other.

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Christine Temple: Picasso's Brain: The basis of creative genius

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Where does creativity come from? Why are some people more creative than others? Eminent neuropsychologist Christine Temple navigates a wide range of factors from the hard science (visual memory, spatial ability, brain functions) to the environmental (the 'mad genius' myth, and Gladwell's 10,000 hours of practice) in her study of what contributes to creativity. Using Pablo Picasso as her model of a creative genius, she weighs up each theory as it applies to Picasso and shows how his own creativity came from a combination of many factors. In this book, she looks at Picasso's playful mindset and passionate relationships, investigates the possibility that genius is genetic and can be inherited in families, considers whether creative genii perceive the world in a different way, and determines whether single-mindedness and focus play a part. This is the first book to look at a multitude of traits in creativity, and nail down the key factors that matter (and also which ones don't) to provide an overall picture of this fascinating area, linking the science to the personal.

LightFoot Guides are written for Walkers, Cyclists and Horse Riders, providing specific information for each group and enabling everyone to meet their personal goals. The complete, Edition 6, LightFoot Guide to the Via Francigena consists of four books: Canterbury to Besancon, Besancon to Vercelli, Vercelli to Rome and the Companion to the via Francigena discribing the culture and history of key sites along Picasso's Brain: The basis of creative genius download PDF the route. This book traces 848 kilometres of the Via Francigena from Vercelli to St. Peter's Square in Rome. The route closely follows the 10th century route used by Archbishop Sigeric the Serious, but adapted to current conditions. The guide contains a number of alternatives to reduce total distance, avoid possible difficulties or to gain access to specific loactions. The entire distance has been GPS traced and divided into manageable sections of approximately 22 kilometres, but accommodation is listed for the entire length of each section"

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Sherman Alexie: The Absolutely True Diary of a Part-Time Indian

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An all-new edition of the tragicomic smash hit which stormed the New York Times bestseller charts, now featuring an introduction from Markus Zusak. In his first book for young adults, Sherman Alexie tells the story of Junior, a budding cartoonist who leaves his school on the Spokane Indian Reservation to attend an all-white high school. This heartbreaking, funny, and beautifully written tale, featuring poignant drawings that reflect the character's art, is based on the author's own experiences. It chronicles contemporary adolescence as seen through the eyes of one Native American boy. "Excellent in every way". (Neil Gaiman). It is illustrated in a contemporary cartoon style by Ellen Forney.

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David Eddings,Leigh Eddings: The Treasured One

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A brilliant fantasy epic set in a world extraordinary danger and magic from bestselling authors David and Leigh Eddings. They are called the Dreamers. They look like sleeping children. They are, in fact, Gods. Despite the literally earth-shattering climax of The Elder Gods, Dahlaine still does not regret having brought the Dreamers into the world of the Elder Gods. He only wishes he'd thought harder about the consequences. His sister Aracia fears the whole world will collapse in on itself if the Dreamers should all wake up and realize where they are. It's bad enough with them dreaming the future, but at least it's a future. Dahlain is pretty sure he's safe from an 'I-told-you-so' from Aracia. The Dreamers give the Elder Gods a chance in the battle against the vicious Ruler of the Wasteland. Then spies of very short stature start cropping up in Veltan's bucolic and peaceful domain.They look like people, or maybe they all look like the same person, but they are more sinister than that. Fortunately, Dahlaine is soon on the scene riding his thunderbolt. This second story of the sibling Gods is the story of the first God Dahlaine and his child Yaltar, who is so dangerous when asleep. And it is the story of the Treasured One, a mysterious presence who is controlling Yaltar's dreams!

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